Our Philosophy
“We are what we EAT”
Healthy Meals for our kids and families
We were looking for healthy food at reasonable pricing for our kids – we couldn’t find any – so we created “Healthy Meals”.
Food is the fuel for our bodies. It doesn’t just give us energy, it impacts our mood our cognitive abilities, and our immune system. Nutrients from the food we eat provide the foundation of the structure, function, and wholeness of every cell in our body, from skin and hair to the muscles, bones, digestive and immune systems.
So, the question that rises is: “How can we make better food choices?” – “How can we eat HEALTH-IER?”
Kitchen Values
- 80% fresh organic ingredients
- A fresh meal with fresh ingredients has a lot more nutrients and just taste better
- GMO-Free (Genetic Modified Organism)
- 0% Trans Oils
- 0% MSG (Monosodium Glutamate – used to enhance flavour)
- 0% Preservatives, Additives, and Coloring agents
- We use only Organic Extra Virgin Oil (Cyprus) and Organic Raw Coconut Oil
- We do not Fry – Fried food is the leading cause of inflammation and digestion problems.
- Cook at low temperature.
- We make all dressing and sauces from fresh ingredients.
Support Local Community
- Cooperate and Support 40 Cypriot producers of biological products.
- Principal supplier – Agia Skepi (www.agiaskepi.org) – Supports their efforts for the community
- Principal supplier Etherio Bio Markets (www.etherio.org).
Meals at reasonable pricing
- Avoid middleman, by choosing short chain supply
- Buy direct from the producer
- Operational excellence
- Reasonable profit
- Value long-term customer relationship
Eating should be fun
Making eating a fun and enjoyable experience can reduce stress levels and improve overall well-being. Trying new foods, experimenting with recipes, and taking time to savor each bite can make eating a positive experience, even amid a busy and stressful life.
To provide you and your family with healthy meals daily!
We aim to:
- Eliminate your stress of having to cook or eat unhealthily.
- Save you time – we will cook for you.
- Save you money – you won’t be needing to go shopping for food – vegetables will not go bad.
- Increase your Feel happy factor. We will manage your weekly meals – you will have time to play with your kids or enjoy other activities.
And above all, we cook with love for our own family using the best organic products and share it with your family.
We guarantee
